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Top Tips to Staying Stress Free in the Workplace

Although this might not be a thought that pops into your head when you\’re swamped with work – humans are happiest when they\’re kept busy. ​ However today\’s average workplace has never been more stressful.

We naturally like a challenge to experience purpose and fulfillment, however it\’s not so easy on those days with looming deadlines or tensions among your colleagues. Instinctively these situations trigger stress in the workplace, which we all know isn\’t pleasant and can have a significant impact on your health and quality of life.

Our digitally enhanced world might be to blame, especially with demand for innovation and early business success. After extensive research and comments from selected industry professionals we have collated this comprehensive infographic to teach you all about work-related stress and top tips on how to deal with it.

Here are the top tips to staying stress free in the workplace:


Statistics on workplace death

The full Workplace Happiness Report

​Willis Towers Watson\’s Staying @ Work Survey

HSE work-related stress statistics

​The rise of workplace burnout

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